Yoga to the Rescue
Wed. & Fri. 8:30 AM @ The Yoga Collective at Island Cohousing,
11 Rock Pond Rd., West Tisbury
Bad back? Bum shoulder? Bring it! Learn to heal injury and chronic pain through yoga alignment. Excellent for beginners and experienced yogis with aches and pains.
Mixed Levels Anusara Yoga Classes
Tuesday and Thursday 5:30 PM @ MV Yoga Center, 73 Circuit Ave., Oak Bluffs, MA
Sat. 10:30 AM @ The Yoga Barn, 1 Red Barn Rd., West Tisbury, MA
Experience a full range of poses and creative sequencing woven with the heart-opening Tantric philosophy of Anusara Yoga. These upbeat classes are fun, deep, and challenging in an supportive atmosphere of easy-going camaraderie. Come play.
*The Yoga Collective @ CoHo is located in the Common House at Island Cohousing. From State Rd., take Stoney Hill Rd. (near Kingdom Hall of Jehovah’s Witnesses; look for bus shelter, lots of mailboxes, and South Mountain Company sign), follow .2 mile and take left on Red Arrow Rd. (Yoga Collective sign on tree) and immediate right onto Rock Pond Rd. Park along the cul-de-sac or in lot to the left. The Common House is the closest building to these parking areas. TYC@Coho accepts cash and checks and has props available for your use.
**The Yoga Barn is just off State Rd in West Tisbury. From Alley’s store, go .5 mile and pass “Entering Chilmark” sign. Yoga Barn is immediately after that on the right. If you come to the Grey Barn Farm, turn around. Look for sign that says “Yoga ॲ Bodywork”. The Yoga Barn accepts cash, checks, and credit cards and has mats available for rent for $2.00.
Martha’s Vineyard Yoga Center is located at the top of Circuit Ave. in Oak Bluffs, across the street from Good Dog Goods and Conroy Apothecary. MVYC drop in classes are $17 – cash and checks are accepted. Plenty of props available, parking is sometimes tricky in the summer. For evening classes, try the MV Savings Bank parking lot down the street.
Jane is available for private therapeutic sessions, individual and small group yoga lessons in your home or in the studio.