Mixed Levels Anusara Yoga Classes
CHECK STUDIO WEBSITES OR MARTHASVINEYARDYOGA.COM FOR UPDATES ON SUBSTITUTES
Tue. and Thu. 5:30 – 7 PM @ MV Yoga Center, 73 Circuit Ave., Oak Bluffs, MA
Wed. 5:30 – 7:30 PM & Sat. 10:30 AM – noon @ The Yoga Barn, 1 Red Barn Rd., West Tisbury, MA
Experience a full range of poses and creative sequencing woven with the heart-opening Tantric philosophy of Anusara Yoga. These upbeat classes are fun, deep, and challenging in an supportive atmosphere of easy-going camaraderie. Props and modifications are offered for all so everyone can reach their full potential. No pressure – just play!
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Yoga to the Rescue Classes
Wed. & Fri. 8:30 – 10 AM @ Island Cohousing Common House, 18 Rock Pond Rd., West Tisbury, MA
Yoga to the Rescue will help you get your superpowers back! Jane uses Anusara yoga’s alignment principles, mindful modifications, and
**The Yoga Barn is just off State Rd in West Tisbury. From Alley’s store, go .5 mile and pass “Entering Chilmark” sign. Yoga Barn is immediately after that on the right. If you come to the Grey Barn Farm, turn around. Look for sign that says “Yoga ॲ Bodywork”. The Yoga Barn accepts cash, checks, and credit cards and has mats available for rent for $2.00.
Martha’s Vineyard Yoga Center is located at the top of Circuit Ave. in Oak Bluffs, across the street from Good Dog Goods and Conroy Apothecary. MVYC drop in classes are $17 – cash and checks are accepted. Plenty of props available, parking is sometimes tricky in the summer. For evening classes, try the MV Savings Bank parking lot down the street.
Jane is available for private therapeutic sessions, individual and small group yoga lessons in your home or in the studio. Click the box to book your session now.