Honor the Darkness, Welcome the Light

img_2175
While this autumn’s beauty lasted longer than usual here on Martha’s Vineyard, last weekend’s cold snap made it clear that winter is fast approaching. Make sure to take of yourself in these darker days by getting on your mat, spending time with friends and family, and nurturing your body and spirit.

Please note that there are no classes at The Yoga Barn on 12/24 or 12/31. All yoga studios follow the MV public school snow policy — for morning classes, if school is cancelled, so is yoga. If there’s a one hour delay, drive safely and come to class.

 Email janenortonyoga@gmail.com with questions or for directions.
Advertisements